{"id":2359,"date":"2022-01-19T09:26:45","date_gmt":"2022-01-19T09:26:45","guid":{"rendered":"http:\/\/www.capitulodeflebologia.org\/consejos-para-pacientes\/"},"modified":"2022-01-19T09:36:03","modified_gmt":"2022-01-19T09:36:03","slug":"consejos-para-pacientes","status":"publish","type":"page","link":"https:\/\/www.capitulodeflebologia.org\/en\/consejos-para-pacientes\/","title":{"rendered":"Consejos para pacientes"},"content":{"rendered":"<\/p>\n<div id='full_slider_1' class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap fullsize' style=' '  ><div  data-size='featured'  data-lightbox_size='large'  data-animation='fade'  data-conditional_play=''  data-ids='736,735,738,737,734,733'  data-video_counter='0'  data-autoplay='true'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='5'  data-class=' '  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-hidden'  data-custom_markup=''  data-perma_caption='aviaTBperma_caption'  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch=''  data-default-height='28.666666666667'  class='avia-slideshow avia-slideshow-1  av-control-hidden av-default-height-applied avia-slideshow-featured av_slideshow_full   avia-fade-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;' ><li  class=' slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img src='https:\/\/www.capitulodeflebologia.org\/wp-content\/uploads\/2019\/08\/Flebologia-slider-2BN-1500x430.jpg' width='1500' height='430' title='Flebologia-slider-2BN' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><li  class=' slide-2 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img src='https:\/\/www.capitulodeflebologia.org\/wp-content\/uploads\/2019\/08\/Flebologia-slider-3BN-1500x430.jpg' width='1500' height='430' title='Flebologia-slider-3BN' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><li  class=' slide-3 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img src='https:\/\/www.capitulodeflebologia.org\/wp-content\/uploads\/2019\/08\/Flebologia-slider-1BN-1500x430.jpg' width='1500' height='430' title='Flebologia-slider-1BN' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><div class='avia-slideshow-arrows avia-slideshow-controls'><a href='#prev' class='prev-slide' aria-hidden='true' data-av_icon='\ue87c' data-av_iconfont='entypo-fontello'>Previous<\/a><a href='#next' class='next-slide' aria-hidden='true' data-av_icon='\ue87d' data-av_iconfont='entypo-fontello'>Next<\/a><\/div><div class='avia-slideshow-dots avia-slideshow-controls'><a href='#1' class='goto-slide active' >1<\/a><a href='#2' class='goto-slide ' >2<\/a><a href='#3' class='goto-slide ' >3<\/a><\/div><div class = \"caption_fullwidth av-slideshow-caption caption_bottom\"><div class = \"container caption_container\"><div class = \"slideshow_caption\"><div class = \"slideshow_inner_caption\"><div class = \"slideshow_align_caption\"><h2  class='avia-caption-title  '  itemprop=\"name\" >ADVICE FOR PATIENTS<\/h2><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\n<div id='av_section_1' class='avia-section main_color avia-section-default avia-no-border-styling avia-bg-style-scroll  avia-builder-el-1  el_after_av_slideshow_full  avia-builder-el-last   container_wrap fullsize' style=' '  ><div class='container' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-2359'><div class='entry-content-wrapper clearfix'>\n<div style='height:50px' class='hr hr-invisible   avia-builder-el-2  el_before_av_one_full  avia-builder-el-first  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-3  el_after_av_hr  el_before_av_one_full  \" style='border-radius:0px; '><p><div style='padding-bottom:10px; color:#09598c;' class='av-special-heading av-special-heading-h2 custom-color-heading blockquote modern-quote  avia-builder-el-4  el_before_av_heading  avia-builder-el-first   '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >WHENEVER POSSIBLE, FOLLOW THESE ADVICES<\/h2><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#09598c'><\/div><\/div><\/div><br \/>\n<div style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2    avia-builder-el-5  el_after_av_heading  el_before_av_textblock   '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What can you do?<\/h2><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>Avoiding the appearance of varicose veins<\/strong> is not always possible. Even under good control of risk factors, genetics have a decisive influence. However, some simple measures can be of help <strong>to decrease discomfort and delay the onset<\/strong> of new varicose veins.<\/p>\n<\/div><\/section><br \/>\n<div style='height:20px' class='hr hr-invisible   avia-builder-el-7  el_after_av_textblock  el_before_av_iconlist  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div class='avia-icon-list-container   avia-builder-el-8  el_after_av_hr  el_before_av_hr  '><ul class='avia-icon-list avia-icon-list-left av-iconlist-big avia_animate_when_almost_visible avia-iconlist-animate'>\n<li><div  style='background-color:#9ebc85; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  >Move your legs<\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><p>If you have a sedentary work or stand for long hours, try to exercise your legs and ankles. Put your legs up and refresh them as often as possible.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='background-color:#9ebc85; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  >Regular exercise <\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><p>Practice regular physical activity: walking, running, cycling, swimming\u2026<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='background-color:#9ebc85; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  >Compression stockings <\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><div><span lang=\"EN-US\">Use as often as possible<\/span><\/div>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='background-color:#9ebc85; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  >Pregnancy<\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><div><span lang=\"EN-US\">During pregnancy, try to rest with your legs elevated and on your left side. Hydrate your skin regularly and protect your legs from sun effects.<\/span><\/div>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='background-color:#9ebc85; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue812' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  >Prescriptions<\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><div><span lang=\"EN-US\">Comply with the treatments prescribed to you<\/span><\/div>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<\/ul><\/div><br \/>\n<div style=' margin-top:20px; margin-bottom:0;'  class='hr hr-custom hr-center hr-icon-no   avia-builder-el-9  el_after_av_iconlist  avia-builder-el-last  '><span class='hr-inner   inner-border-av-border-fat' style=' width:1500px; border-color:#f2f2f2;' ><span class='hr-inner-style'><\/span><\/span><\/div><\/p><\/div><div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-10  el_after_av_one_full  avia-builder-el-last  column-top-margin\" style='border-radius:0px; '><p><div style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2    avia-builder-el-11  el_before_av_hr  avia-builder-el-first   '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >What should you avoid?<\/h2><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<div style='height:20px' class='hr hr-invisible   avia-builder-el-12  el_after_av_heading  el_before_av_iconlist  '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div><br \/>\n<div class='avia-icon-list-container   avia-builder-el-13  el_after_av_hr  el_before_av_hr  '><ul class='avia-icon-list avia-icon-list-left av-iconlist-big avia_animate_when_almost_visible avia-iconlist-animate'>\n<li><div  style='background-color:#bc8585; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue813' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  >Sedentary lifestyle <\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><p>Avoid being too sedentary and remaining too much time standing or seated.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='background-color:#bc8585; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue813' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  >Inadequate clothing <\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><div><span lang=\"EN-US\">Try to avoid too tight garments, garters, girdles and high heels.<\/span><\/div>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='background-color:#bc8585; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue813' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  >Weight and contraceptives <\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><div><span lang=\"EN-US\">Control overweight and avoid taking contraceptives if they can be replaced by other measures.<\/span><\/div>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  style='background-color:#bc8585; ' class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue813' data-av_iconfont='entypo-fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  >EXCESSIVE HEAT<\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><div><span lang=\"EN-US\">Overexposure to heat and sun.<\/span><\/div>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<\/ul><\/div><br \/>\n<div style=' margin-top:50px; margin-bottom:0;'  class='hr hr-custom hr-center hr-icon-no   avia-builder-el-14  el_after_av_iconlist  avia-builder-el-last  '><span class='hr-inner   inner-border-av-border-fat' style=' width:1500px; border-color:#f2f2f2;' ><span class='hr-inner-style'><\/span><\/span><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.capitulodeflebologia.org\/en\/wp-json\/wp\/v2\/pages\/2359"}],"collection":[{"href":"https:\/\/www.capitulodeflebologia.org\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.capitulodeflebologia.org\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.capitulodeflebologia.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.capitulodeflebologia.org\/en\/wp-json\/wp\/v2\/comments?post=2359"}],"version-history":[{"count":4,"href":"https:\/\/www.capitulodeflebologia.org\/en\/wp-json\/wp\/v2\/pages\/2359\/revisions"}],"predecessor-version":[{"id":2376,"href":"https:\/\/www.capitulodeflebologia.org\/en\/wp-json\/wp\/v2\/pages\/2359\/revisions\/2376"}],"wp:attachment":[{"href":"https:\/\/www.capitulodeflebologia.org\/en\/wp-json\/wp\/v2\/media?parent=2359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}